Learn to spot your patterns in real time (people-pleasing, perfectionism, shutdown) and respond instead of react. The fastest way to better relationships, bolder decisions, and inner trust.
Track emotions in your body and turn triggers into information
Shift old patterns in real time using live gestalt work
Build rock-solid self-trust under pressure
Learn to spot your patterns in real time (people-pleasing, perfectionism, shutdown) and respond instead of react. The fastest way to better relationships, bolder decisions, and inner trust.
Track emotions in your body and turn triggers into information
Shift old patterns in real time using live gestalt work
Build rock-solid self-trust under pressure
